Somatic Communication in Action

Understanding the sensory information that is activated in stressful situations is central to unlocking our most valuable navigational tool - our internal somatic communication network or Somaintelligence.  The visible languages used by this system include sensations, emotions, thoughts and senses and the purpose of these messages is to bring attention to parts of our life where there is discomfort, overwhelm, distress and/or confusion. 

FeelingConnected uses a range of Somascience resources that will transform the way you manage tricky conversations and big feelings.  Learn how to shift stressful events into teachable moments that reveal old unhelpful protective communication strategies and replace them with embodied safety and authentic and respectful responses.  In the process you'll also have the opportunity to identify and modify your internal belief system.  To learn more click here.

Somatic communication skills (internal) & authentic communication (external), are the foundation stones of this powerful transformative process, and will help you live in ways that value who you are and what's important to you. 

PRIORITISE SELF CARE

• Interpret and understand the messages from your somatic communication system
• Respond to any discomfort in ways that make support accessible and build embodied safety.

AUTHENTICALLY SHARE

• Trust others with vulnerable feelings
• Communicate with others in ways that accurately reflect how you are feeling

SELF-REFLECT

• Take responsibility for changing unhelpful behaviours that disrupt connection
• Re-set any negative beliefs into powerful self-expression

LIVE AN ENRICHED LIFE

• Establish strong foundations for love, support and connection
• Use the lived experience to overcome internal and external obstacles that are inhibiting your growth potential.

It was immensely helpful to have Pam’s support during my critical transition period from adolescence into adulthood. Her exceptional intuition, knowledge and skills provided the most effective self-help strategies I have found yet. Guiding me to move beyond my trauma, fears and limiting beliefs into a deeper state of knowing and experiencing my potential.”