This 8-week courses are run in small, supportive groups and meet for two hours each week. 

You’ll learn more about how to support your child to:

• Move beyond people-pleasing, shutdowns or outbursts

• Tune in to their body’s signals and emotions

• Express their needs with confidence and clarity

You’ll also gain tools to:

• Communicate in ways that build connection and trust

• Support emotional resilience — for both of you

• Create more ease and openness at home