Men's Emotional Toolbox Course 

Navigating emotional triggers and tricky conversations can be difficult for anyone, especially if talking about feelings was not something that was encouraged when you were growing up.  

So imagine a toolbox that mends relationships, builds self-awareness, fixes problems and changes lives.  And that's what authentic communication skills can deliver.   

Check out what these guys have to say about the EMOTIONAL TOOLBOX COURSE!  

Key skill sets offered in the program include:

• Identifying unhelpful FafFFing, or protective communication traits
• Keys to self-regulation and co-regulation
• Becoming attuned to your felt sense 
• Strategies to better understand others
• Learning to use real life events to identify fears or beliefs that are limiting your self expression, sense of belonging or unique competencies.  

By commiting 2hrs a week for 8 weeks you'll get a new perspective on life events that will transform how you relate & communicate.

Remember it's not a problem....it's a FEELING!